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ONLINE PRIVATE INSTRUCTION

An alternative offering to receive a quality practice tailored for you to keep you focused.

 
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ONLINE PRIVATE INSTRUCTION

Do you feel like you lost your way in uncovering the mind body connection?

Will a well balanced routine get you back on track? Contemplate no further.


If you have been practicing with me in the past and we are no longer in the same country there is still opportunity to continue practicing with me.

Classes are designed for your current exigency. 

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THE PRACTICE

We will schedule a convenient time for you to practice. Once this has been done, a pre-recorded practice will be sent to you privately. 

A well rounded practice consisting of mantra, meditation, pranayama (breathing practice) along with a yoga practice equipped for your needs.


The practice will be configured into a package offering consisting of three 45 minute classes and a 15 minute video call to check in with each other and to track progress.